[How to make a lemon tea]_how to do_how to do
Lemon black tea is mainly a tea made from black tea and lemon together, so lemon black tea combines the effects of lemon and black tea on the human body.
And when lemon black tea is drunk in summer, the effect of clearing heat and detoxifying the body is very obvious.
But the lemon tea sold outside always adds some flavors and other food additives, which is uneasy. So what is the method of making lemon tea at home?
Production method Hot black tea 400 ml of black tea juice is prepared according to the hot black tea brewing method.
Divide the tea into two cups, add 15 grams of cotton sugar, 1 slice of lemon, and mix well.
Features: Tea juice is reddish, clear, sweet and slightly sour, very refreshing.
Lemon black tea has both the slightly acidity of lemon and the mellow taste of black tea.
Foam Lemon Black Tea Ingredients: base black tea 350ml; lemon juice; honey; 1 lemon slice; proper amount of ice cubes: 1.
Take a finished cup with an appropriate amount of ice cubes for later use.
Add ice cubes to the full glass.
Add lemon juice and honey to method 2 snow gram cup.
Then pour the bottom black tea to full.
Cover the brick wall and shake well, pour it into the finished cup, and then add lemon discs for decoration.
Rock Sugar Lemon Black Tea Ingredients: base black tea 400ml; moderate amount of rock sugar; 2 slices of fresh lemon.
400 ml of black tea juice was prepared according to the hot black tea brewing method.
Add crystal sugar to the cup, 2 pieces of fresh lemon round slices, pour the brewed black tea into the cup and stir until the crystal sugar is completely melted.
The main effect of lemon is warm, bitter, non-toxic, and has the functions of quenching thirst, recuperating heat, recuperating, stagnation, reducing phlegm, relieving cough, strengthening stomach, strengthening spleen, relieving pain, and sterilizing.
Eating lemon fruit or drinking lemon juice can change food, detoxify, and detox, which is very harmful to human health.
Black tea is one of the flavonoid drinks that can eliminate free radicals and has an anti-acidification effect, and can reduce the incidence of myocardial infarction.
The results of its research show that a cup of black tea has a better anti-acidification effect on specific free radicals than garlic, broccoli, carrots, and cabbage.
Black tea also has various antibacterial effects and prevents colds.
The flavonoids in black tea have antibacterial effects such as killing food poisonous bacteria and making the influenza virus infectious.
In addition to preventing colds, some people gargle with black tea when they have a sore throat due to a cold.
[It’s best to eat several longan in a day]_Longan_How to eat_How to eat
Usually I know that longan is a tonic product. The nutritional value of longan is very high, and I also know that longan is sweet and delicious. You ca n’t eat too much fresh and dried.The cold is too heavy, it is best not to exceed five.
Although the food is good, it cannot be eaten uncontrollably often. Once any food is eaten uncontrollably, it will cause the body to become unfit, which may cause some diseases. Therefore, you ca n’t eat it very easilyHow much is the best?
How much can it not exceed?
It is easy to get angry after eating longan meat, but as long as you eat it properly and learn to simplify the mix, you will not get angry.
Longan meat is used to make tea, porridge or syrup.
You can add red dates and honey for longan meat tea.
Honey longan jujube tea can regulate endocrine, nourish blood and nourish qi, eliminate tension and depression, increase stress tolerance, enhance memory, calm down, help sleep, relax muscles.
1. First of all, you must master the amount of longan.
Usually, eating five or six longan per day is not going to get angry.
2, longan is often cooked with red dates, peanuts, red ginseng and other blood-enriching drugs at the same time, has a synergistic effect, which can increase the effect of blood-enriching, but only those who are not easy to get angry with yang deficiency constitution are afraid of cold.Tonic method.
3. After eating longan, people who are prone to dry mouth, dry mouth, mouth ulcers, herpes around the lips, and even nosebleeds can cook longan with chrysanthemum and American ginseng and other heat-clearing and heat-clearing drugs, which can nourish qi and blood and improveOr avoid the above symptoms of getting angry.
People with increased eye waste can also add wolfberry and white chrysanthemums to cook together to nourish the liver.
4. For the suitable crowd with habitual constipation, you can cook longan with angelica, walnut kernel, sesame, etc., it can nourish blood and kidney, and also can promote bowel and laxative.
When buying and selecting longan meat, you should choose longan with yellowish color, large particles, and rich and moist to the touch. Such longan is usually thin and thick, rich in honey, fresh and sweet. The dried longan meat is also large and rich.Nourishing and delicious.
In the place of production, the Guangdong region is used as a commodity, and Jieyang and Maoming are rich in longan.
[Grain Multigrain Powder]_Grain Multigrain Powder_Benefits_Assumption
Humans should eat more whole grains. Only whole grains are more conducive to our physical health and health care. And the whole grains are ground and shaped by using whole grains. Common rice, chestnuts, oats, and yellow rice, etc.Our health care is more favorable.
1. Vitamin B group on the surface of rice.
Aunt and a variety of organic acids.
2, chestnut rice is sweet and salty.
With nourishing kidney qi.
And invigorating the spleen.
Out of heat to remove heat.
Antidiarrheal effect, suitable for nausea with weak spleen and stomach.
Thirst and so on.
Chestnut is a maternal.
Good tonic for infants and patients.
Chestnuts above carotene.
It also contains starch that is easily digested, so after eating chestnut rice, it can make people feel warm and full quickly, promote the accumulation of secretion in the body, and increase the amount of tryptophan into the trouble.
Therefore, chestnut rice is a special sleeping food without any drug intermediates, and there is no special eating taboo.
3. Oatmeal is warm and sweet, which has a beneficial effect on the spleen and stomach.
The effect of the smooth intestine for giving birth is suitable for weak and weak body and appetite after illness.
Poor stools and delayed delivery of pregnant women.
Modern research shows that oat is rich in amino acids, high in nutritional value, and can transform blood fiber and plant protein to lower blood cholesterol and replace blood sugar.
Oats contain lipases and phosphatases.
A variety of active substances such as glycosidases can delay cell aging and inhibit the formation of senile plaques. They are maternal, elderly, infants and young children.
And coronary heart disease.
The best diet for people with arteriosclerosis.
4, yellow rice is sweet and slightly cold, with spleen and diarrhea.
And stomach soothe the function.
Yellow rice is rich in nutrients and contains 13 protein per 100 grams.
6 grams, and contains a variety of minerals and trace elements, regular food is good for the body.
5, yam taste flat, Huaishan can be used as a staple food, can also be used as food, fresh Huaishan to smooth and complete.
Do not dry without cracking the roots.Even color is better.
Mountain Pin Huaishan is underweight.
Smooth and even.
The color is white.
Powdery feet are preferred.
Suitable for all physical weakness.
Weak after illness.
Spleen and stomach qi deficiency are consumed.
Loss of appetite.
God is tired.
It is advisable for women with spleen deficiency.
Insufficient lungs and kidneys cause asthma.
Huaishan is suitable for those with frequent nocturia.
Suitable for diabetic patients thirsty and polyuria.
Good people eat it for a long time.
Chronic nephritis and pediatric enuresis are appropriate.
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In the end, I arrested Ning Ge, arrested Ning Ge, and arrested all the people in the world. He was very serious. He was very careful. He was very careful.笉涓€鏍风殑銆傞浮鑴倝鏄緢濂界殑閮ㄤ綅锛屽洜涓鸿倝鍧楁瘮杈冨ぇ锛屾兂瑕佸仛鍑哄ソ鐨勫懗閬擄紝灏辫浠庤厡鍒剁殑鏃跺€欎笅鍔熷か锛岃浣愭枡鍏ㄩ儴铻嶅叆鑲変腑锛岃繕鑳借楦¤劘鑲夊彉寰楀緢瀚┿€傞偅涔堬紝楦¤劘鑲夋€庝箞鑵屽埗姣旇緝瀚?涓嬮潰鍜变滑灏辨潵璇︾粏鐪嬬湅鍚с€傝鑵屽埗鐨勯浮鑲夊張杞張瀚╃殑鍋氭硶锛氫竴銆佹妸澶ц挏鍜屽叾瀹冩柊椴滄垚鍒嗙粰纰剧銆備负浜嗚杩欎簺姣旇緝鏂伴矞鐨勬垚鍒嗗澶ц挏锛屾磱钁憋紝杈ｆ鍜屽鏇村姞娣卞叆楦¤倝涓幓锛岀⒕纰庡緢閲嶈锛岃秺纰庤秺濂姐€傝繖鏍峰彲浠ヨ楦¤倝鐨勬墍鏈夊湴鏂归兘鍏ュ懗锛岃€屼笉鏄湪鏌愪釜閮ㄥ垎鍏ュ懗銆備簩銆佹妸鎵€鏈夋垚鍒嗘贩鍚堝ソ銆傛妸鎵€鏈夌殑璋冩枡閮芥斁鍦ㄧ涓紝鐢ㄦ悈鎷屾鎼呭寑銆傛补搴旇鍜屽叾瀹冩墍鏈夋垚鍒嗘贩鍚堝湪涓€璧凤紝鑰屼笉鏄崟鐙垎寮€鐨勩€傚彲浠ユ妸鎵€鏈夎皟鏂欐斁鍦ㄦ悈鎷屽櫒閲屽嚑绉掗挓锛屽厖鍒嗘悈鎷屻€備竴浜涘帹甯堝枩娆㈡妸鎵€鏈夋垚鍒嗘斁鍦ㄤ竴涓綈瀛愰噷锛岀劧鍚庝娇鍔叉憞銆備笁銆佷笉瑕佹媴蹇冩槸鍚︽寜鐓ч厤鏂归厤缃ソ浜嗚厡鏂欍€傚仛楗殑绮鹃珦鍦ㄤ簬鍙互浠ｆ浛鑵屾枡涓殑寰堝鎴愬垎銆傜湅鐪嬭嚜宸辨湁浠€涔堬紝鐒跺悗杞绘澗鏇夸唬銆傚洓銆侀€夋嫨楦¤倝鐨勪换浣曚竴閮ㄥ垎鏉ヨ厡鍒躲€傝厡鏂欏彲浠ユ惌閰嶉浮鑳革紝澶ц吙锛岄浮鑵垮拰楦＄繀閮藉緢缇庡懗銆傛垨閫夋嫨鎶婃暣鍙浮閮借厡浜嗭紝鎴栬€呴€夋嫨鍒囧紑鏉ャ€備篃鍙互閫夋嫨鏃犻鎴栨湁楠ㄥご鐨勯兘鍙互銆備簲銆佹妸楦℃礂骞插噣鐢ㄧ焊鍚稿共姘淬€傝繖鏍峰彲浠ユ妸浠讳綍鍖呰鐣欎笅鐨勫懗閬撶粰鍘婚櫎锛岃楦¤倝鏇村ソ鐨勫惛鏀惰厡鏂欑殑鍛抽亾銆傚叚銆佹妸鐢熼浮鑲夊拰鑵屾枡鏀惧湪椋熺墿瀛樺偍鐩掗噷銆傛壘涓€涓垰濂借涓嬮浮鑲夌殑鐩掑瓙锛Umbrellas, peaks, and peaks, cans, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains, chains锛屽畬浜嬩箣鍚庢妸鐩栧瓙鐩栦笂銆備竷銆佹妸楦¤倝鍦ㄥ啺绠遍噷鍐疯棌鑷冲皯4涓皬鏃躲€傝繖涓椂鍊欒厡鏂欎腑鐨勫懗閬撳氨浼氳窡楦¤倝铻嶄负涓€浣撱€傚彲浠ユ妸楦¤倝鑵屽埗鍥涗釜灏忔椂鎴栬€呯洿鎺ョ暀鍦I ‘m going to do it all over the world, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it.What’s the matter?00 搴 ︼ 纴 鎶 婇 婶 喋喋 鍦 ㄧ 儩 橀 噷 阌 ＄ Welding 缁 椤 置 Bifeng 潵 岀 儰 雒 閒 傊 對 嗒嗒 愓 160姝€傜儰鐨勬椂闂村彇鍐充簬楦¤倝鐨勬暟閲忋€?纾呯殑楦¤倝澶х害闇€瑕?0鍒嗛挓銆傚紑濮嬬儰涔嬪墠鎶婂浣欑殑鑵屾眮鍊掑湪楦¤倝涓婃潵鍙栧緱鏇村鐨勮皟鍛炽€傚揩鍋氬ソ鏃讹紝鎶婇敗绾哥Щ璧帮紝鍐嶆妸楦¤倝鏀惧洖鐑ょ鐑ゅ嚑鍒嗛挓鏉ヨ揪鍒扮劍鑴嗙殑澶栫毊銆備節銆佺敤鐑х儰鏋剁儳鐑ら浮鑲夈€傜儳鐑ら浮鑲夊緢濂藉悆锛屼絾鏄仛璧锋潵杩樻槸闇€瑕佷竴瀹氭妧宸х殑銆傛妸鐑ゆ灦鍔犵儹锛屾妸楦¤倝鍧楁斁鍦ㄧ儰鏋朵笂璁╁畠浠洿鎺ユ帴瑙﹀姞鐑澘銆傚惁鍒欏彲鑳戒細鐑ょ硦銆傚崄銆佺敤鐐夌伓鐐掗浮鑲夈€傜粰涓€涓钩搴曢攨涓婂€掔偣娌瑰姞鐑€傞攨鍔犵儹浠ュ悗锛屾妸楦¤倝鍧楁斁鍦ㄩ攨涓婏紝鐩栦笂鐩栧瓙銆傛參鎱㈣楦¤倝鐓啛锛岀瓑澶ф鍗婁釜灏忔椂銆傚綋楦¤倝鍐呴儴杈惧埌160搴︽椂锛屽張杞Zhang Han ╃ 殑 楦 倝 灏 卞 凡 缁 忓 俓 俓 俓 係 瓓 犆 銆 無 犬 璐 村 + Ad?銆佹楠や笁涓細浠ヤ笅鍙互鏇夸唬鐨勯鏉愶細鍙互鐢ㄦ煚妾眮浠ｆ浛閱嬶紝鎴栬€呭弽杩囨潵;鐢ㄤ换浣曟补浠ｆ浛姗勬娌癸紝鎴栬€呭弽杩囨潵;鐢ㄨ渹铚滄垨鑰呮灚绯栨祮浠ｆ浛绯栵紝鎴栬€呭弽杩囨潵;2銆佹楠ゅ叚涓細濡傛灉娌℃湁鐜荤拑鎴栬€呭鏂欏瓨鍌ㄧ洅鐨勮瘽锛屽彲浠ヤ娇鐢ㄤ繚椴滆;涓嶈浣跨What is the difference between reading a book and reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, reading a book, and reading a book.
[Coffee with salt and aphrodisiac]_Coffee_Salt_Aphrodisiac effect
There are a lot of aphrodisiac prescriptions in the folk. Some people say that coffee can be aphrodisiac with salt. Authoritative experts say that this statement is totally untenable. Drinking coffee often will affect male sexual function.Believe this rumor.
First, can coffee add salt to aphrodisiac?
Coffee with salt is generally not aphrodisiac, there is no scientific basis.
If you want aphrodisiac, eat more sea cucumbers: shrimp, eggs, granular, black sesame, cherry, mulberry, loach, donkey, quail, snake meat, pigeon meat, dog meat, leek, sparrow, wolfberry, etc.
Second, do coffee add salt to impotence? At present, this statement has not been heard, and this statement has not been experimentally proven.
At present, impotence does not have a very good method of treatment, this method is not considered to have much effect.
Suggestions: Suggestions can be found under the comprehensive conditioning of traditional Chinese medicine.
Pay attention to a moderate sex life.
Third, there is no professional medical statistics that can prove that coffee with salt improves male sexual function, as for the treatment of impotence and premature ejaculation, it is not mentioned.
Suggestions: Improving male sexuality, treatment of impotence and premature ejaculation is recommended to go to a professional hospital, do not be deceived by some medical care, spend money, and have no effect.
Fourth, what is the effect of adding salt to coffee?
No special effect.
Adding salt is better, adding salt to neutralize the sour taste. When the coffee powder is put into the coffee pot, it is best to add the above salt to neutralize the sour taste. This method is also used to cook cocoa powder.
The claim that coffee with salt and kidney is lacking in evidence-based medicine is not recommended.
Suggestions: Lack of scientific basis, it is not recommended to take coffee with salt, long-term use of large amounts of coffee can easily lead to male sexual dysfunction, it is recommended that a reasonable diet, Chinese medicine can solidify the kidney, thank you.
[One and a half year old baby constipation recipe]_Children_Diet
The health of the child is often the most important thing for parents. For a newborn baby, the child’s various organs are not fully developed, especially the digestive system is very fragile. Some spicy and irritating foods are easy to make.The child’s digestive system is damaged and symptoms such as constipation and diarrhea appear.
Therefore, when one and a half years old constipation occurs, it is necessary for parents to learn some related recipes to treat their child with food.
Constipation recipe for one year old baby: Banana rock sugar porridge Ingredients: 300 grams of banana 3 treats, 100 grams of glutinous rice, 100 grams of rock sugar.
Measures: Wash and wash the glutinous rice, peel the banana, cut into sections, add the appropriate amount of water to boil the gruel, and then add the icing sugar to dissolve, so that the child can eat it regularly, which can use the functions of laxative and tonic.
Constipation recipe for one year old baby: Vegetable juice soup Ingredients: Moderate amount of fresh spinach or cabbage.
Method: Do the soup.
Constipation recipe for one-year-old baby: radish juice Ingredients: red radish, moderate sugar.
Method: Red radish is mashed into a mud to take the juice (or juicer to take the juice), the amount of sugar, cook for a total of 2-3 minutes, warm.
Constipation recipe for one year old baby: Senna egg yolk soup Ingredients: 5-10 grams of senna leaves, 1 egg yolk, some kind of spinach.
Method: Stir egg yolks into a bowl and set aside.
Fried senna leaves, remove residue and juice, add eggs, spinach, and boil.
Constipation recipe for one-year-old baby: Soybean skin soup Ingredients: Soybean skin 100g.
Practice: decoction, 3 times a day.
Constipation recipe for one year old baby: Leek juice Ingredients: Leek leaves.
Practice: Leek leaves smashed to take 1 small cup of juice, warm water to serve, once in the morning and evening.
Constipation recipe for one year old baby: Potato juice Ingredients: Fresh potatoes one.
Method: Peel and chop fresh potatoes, smash them with boiling water, wrap with gauze, twist the juice, take 1-2 spoons on an empty stomach every morning, and use it for about half a month.
Constipation recipe for one-year-old baby: radish seeds, brewed with ingredients: 10-20 grams of radish seeds, yellow powder, sugar.
Method: 10-20 grams of radish seeds, stir-fried Huangyan powder, add sugar, boiled water, take 1-2 times a day.
Constipation recipe for one year old baby: Black sesame drink Ingredients: 15 grams of black sesame, water.
Practice: 15 grams of black sesame, mashed, fried with water, fasting.
Constipation recipe for one year old baby: Sweet potato porridge Ingredients: 500 grams of sweet potatoes, 200 grams of rice, a small amount of sugar.
Method: Wash and cut the sweet potatoes, put them in the pot together with rice, add an appropriate amount of water to cook a thick rotten porridge, add sugar, and allow children to eat warmer sooner or later, because cold food can cause pantothenic acid.
Often eat can axially strengthen the spleen, spleen and stomach, and pass the role of stool.
銆 愮 緤 铦 員 哰 嶆 枡 銆 慱 宸 ヨ 压 _ 锅 氭 硶
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